Make Ahead Low-Cal Yogurt Parfait

Make Ahead Low-Cal Yogurt Parfait

yogurt parfait

These grab & go yogurt parfaits make the ultimate protein-packed breakfast or energizing mid-day pick-me-up. Loaded with antioxidant-rich berries, Greek yogurt, and 8+ superfoods & adaptogens from our Cinnamon Cookie Dough B.T.R. Bar, every spoonful offers an all-natural energy boost.



  • Crumble B.T.R. Bar into small crumbles

  • In a glass or mason jar, layer 1 cup of Greek yogurt, 1 spoonful of B.T.R. Bar crumbles, and berries

  • Repeat layers

  • Top with almonds and B.T.R. Bar crumbles


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