RECIPES

  Have you ever thought of popping your B.T.R. Bar into your air fryer? Yes? Then this is your sign to try this recipe. These air fryer protein bi...

  Chocolate Covered Raspberry Stuffed Protein Bites: does it get any better than that? This rich, decadent, and chocolatey treat is a perfect mid-a...

Cookies that keep you full, satiated, and energized? Yes please! These 4-ingredient no-bake energy boosting cookies are the perfect breakfast on-t...

  In search of a healthier, more gut-friendly treat this Valentine's Day? Then these decadent Caramel Dark Chocolate Bites are perfect for you! Gua...

  These heavenly bliss balls are not only decadent and rich, but they're packed with superfoods and adaptogens like reishi mushroom, tart cherry po...

Does it get any BTR than Chocolate Covered Strawberries? I didn't think so...until I tried this. These Chocolate Covered Strawberries are dipped i...

This quick & easy low carb, no sugar added cheesecake makes traditional cheesecake look boring! It definitely takes the cake (PUN INTENDED!) N...

  We love ice cream sundaes. They're one of our favorite desserts. But given how much added sugar is in your traditional ice cream sundae, we've be...

For the holidays, I always used to make dessert. As you know, I like my desserts no-bake, quick & easy, and with little to no clean-up (althou...

Mac n' cheese was hands down a childhood favorite of mine. My mom used to be the mac n' cheese queen. Making everything from scratch and baking in...

I can't remember a holiday season that went by without my father's famous zucchini fritters. Back when I was a little one and I wasn't obsessed wi...

These heart-shaped protein bites are sure to curb all your cravings! High in protein and fiber to keep you feeling full. Plus only 4-ingredients, ...